ALL NEW!!!! 60 DAY TRANSFORMATION 101 PROGRAM: The Meal Plan That Put You On Track
In 2011 I was unable to pretend that I had my life under control. Secretly living a life of depression, anger and fear, it started to reveal itself on the outside. I lost control of my actions, and became blind to reality. Losing a managerial position in an Insurance company, then friends and trouble in my home. I turned to drinking and drugs to cope. A mother of 4 beautiful children, rapidly going down the wrong path. Rock bottom became my situation.
My point of turn around hit me when I realized I was not in my body anymore. 5’3” weighing 200lbs. I needed to change, if I planned on living long. If I planned on being a good mother, wife, if I planned on being HAPPY. I decided to become uncomfortable and fix me.
I gave my heart, mind, body, soul to Christ and allowed God’s love to renew my spirit.
Through my journey I began to educate myself and used my own transformation to inspire others. My journey became my career, I finally became what I was meant to be. Helping others through experience. Being an example of what some feel is impossible, and showing it is possible.
Being a Personal Trainer is much more than a passion for me. It is a gift from God for others through me. Knowing the struggle, knowing the pain, understanding the process of weight loss and changing your life. This enables me to truly help clients break through their struggles and see the results they deserve.
With years of success and experience, in transforming bodies and lifestyles. Angel Fit & Healthy is capable of analyzing your body and creating a fitness plan that will help you reach your goals. Offering a variety of ways for you to be successful on your health and fitness journey. Most plans include individualized healthy eating and exercise, to ensure the best results for you. As well as working with you to keep you on track and motivated to reach your goals.
I understand that adapting to new fitness habits is difficult. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. With a positive experience and a passionate supportive community. You are destined to win!